Depth Hypnosis is a framework of self-inquiry that integrates Buddhist psychology, shamanic practice, hypnotherapy, and transpersonal psychology. It offers profound healing by addressing emotional, physical, and energetic patterns at their root.

Through a series of 1:1 sessions, you’ll identify areas of your life you want to change and explore the core causes beneath them. Using guided visualizations and altered-state consciousness, this modality supports deep, lasting transformation.

Depth Hypnosis can support healing around:

• Addiction

• Depression or anxiety

• Stress, overwhelm and burn out

• Relationship challenges

• Low self esteem or a strong inner critic

• Physical issues (e.g., migraines, fatigue, GI issues, auto immune disorders, insomnia, etc)

• Or a desire for greater overall well-being

The word shamanism can mean many different things to different people. At its essence, it is about helping individuals reconnect with the natural and spiritual dimensions of life. It is often described as cultivating a relationship with the "unseen" or "non-ordinary" world that exists alongside the ordinary, everyday world. Within Applied Shamanic Counseling, these perspectives are integrated into a practical and grounded approach to healing that honors both spiritual experience and personal growth.

In practice, Applied Shamanic Counseling combines deep listening, guided journey work, spiritual inquiry, and shamanic healing techniques such as power retrieval, soul retrieval, ancestral healing, and the clearing of energetic obstacles. Unlike some shamanic traditions in which the practitioner is viewed as the primary healer, this approach emphasizes helping individuals reconnect with their own innate wholeness, personal power, and spiritual guidance. Healing is understood as a process of addressing emotional wounds, unresolved life experiences, and disruptions in one's sense of meaning, purpose, and connection. Through this work, clients are supported in developing greater self-awareness, resilience, and alignment with the deeper direction of their lives.

The transition to parenthood is likely the biggest overnight change we can experience. One day you are not a parent, the next everything changes. Sleep, social groups, intimacy with your partner, friendships, finances, household obligations and personal time can all be reshaped at once.

How is the transition, this monumental change in your life, acknowledged and celebrated? Maybe some loved ones drop meals off or offer to come hold the baby so you can sleep. Is that enough to prime ourselves to this new stage of life?

The skillset and emotional coping tools that a family requires is vastly different from what is needed and expected in your life up to that point. So all of a sudden how we are expected to show up in the world changes…literally overnight. But who was there to teach you this new skillset? How were you taught to deal with your own burdens?Maybe the arrival of the baby is celebrated, perhaps the strength and resilience of the parents is honored. Does that truly offer what you need, so you can welcome this life into the world?

On top of all this, what if there are health complications for child or parent, neuro-diversity, financial challenges, disabilities or family complications?

There are countless parenting books, podcasts, specialists and plenty of unsolicited advice. But what information were you given about how this change transforms your life personally? What part of yourself did you have to sacrifice to become a parent? What wounds from your own childhood are uncovered? How do you take care of your needs while also meeting the needs of this new being that is completely dependent on you?

Inspired by my own transformational journey through fatherhood, I am dedicated to helping other parents experience parenthood as a powerful path of growth and self-discovery.

I do not offer “parenting coaching” but I do work with parents in a way to curate healing for their deepest needs. It might start with Depth Hypnosis or coaching, but might involve other elements of self inquiry and healing ceremonies. This is generally offered 1:1 but can be done in a group format, or taken through one of the parenthood series.

Sitting in a circle of men has the power to transform not only your life but the world. There is much conversation about “Masculinity”, “the Masculine,” and what it means to embody or connect to your masculine energy. My role is not to define what your relationship to your mature masculine looks like—but to help you discover what it authentically means for you.

When we gather as men, we allow ourselves to sharpen, soften, and ultimately surrender:

• Sharpen: Cultivating strength, courage, and integrity

• Soften: Lowering the shield, facing the truths we avoid

• Surrender: Opening to our highest, most aligned self

Through Inner Strength Healing, I lead and facilitate men’s work focused on fatherhood, joy, personal empowerment, emotional maturity, and deep presence.

Please contact me for information about upcoming groups or to inquire about facilitation support.

Sacred medicines—whether plant-based or synthetic—can offer profound insight and healing when approached with reverence, clarity, and energetic safety.

In today’s culture, medicine ceremonies are widely available. I feel many are lacking in reverence, respect and understanding on a energetic level; which might limit the level of healing that can take place. Or worse, leave you with an unbalanced energetic dynamic that might surface as spaciness, fear, lack of sense of safety or overly sensitive and receptive.

At Inner Strength Healing, we view sacred medicine as a tool to do the work, it wont do the work for you. The medicine helps remove obstacles so you can access deeper layers of yourself.

It is not hard to have a “life-changing experience” when engaging this way, but those insights and transformations often fade away. With Inner Strength Healing, you can shift that into meaningful, lasting transformation.

Currently offering preparation and integration guidance.

I guide others in discovering their purpose, in a way taught by the True Purpose Institute. There are dozens of methods to discover and manifest your purpose. Many of which use an "indirect" process of looking backwards and deciding what your purpose is, based on experiences in your life. I guide others in a much more valuable and insightful opportunity to go within oneself and let their purpose be revealed to them. 

Through a series of 1:1 sessions you will find ways to discover your purpose, validate that is true to you, create a vision of the life you want and develop a plan to manifest your purpose. During this whole process you will also be deepening your connection with your intuition.

This modality is helpful for anyone that wants to bring more meaning, purpose, fulfillment and joy into their lives. Often those experiencing depression, anxiety or uncertainty in their lives benefit greatly from discovering their purpose. While highly valuable for those in high status or leadership roles, finding your purpose can also be extremely helpful in your life as a parent, partner or whatever title you might use for yourself.